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Monday-Friday - 10-6

Saturday - 10-5

Sunday - Gone Ridin

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Coaching

Whether you're trying to win your next race or simply get faster, we have a training plan to get you there. Coaching is not just for elite cyclists or professional athletes. The goal of our coaching program is to help you reach your short-term and long-term cycling goals. This could be building and maintaining general fitness on the bike, racing for a spot on the podium, or anywhere in between. Contact Derek at The Bike Store for more information, and take your cycling to the next level!

White Jersey Training Plan ($125 per Month)

  • Weekly Training Plan (Detailed daily workout and recovery schedule based upon basic training principles)

  • Emphasis on Cycling Fundamentals (Rules of the Road, Shifting, Braking, Appropriate Attire, etc.)

  • Introduction to Bike Handling Drills and Skills

  • (x 1) 15 Minute Block of Communication per Week

Green Jersey Training Plan ($175 per Month)

  • Monthly Training Plan (Detailed daily workout and recovery schedule based upon fitness goals and periodization)

  • Emphasis on Training Principles and Periodization

  • Maintain and Enhance Bike Handling Skills

  • Bimonthly Performance Testing

  • (x 2) 15 Minute Blocks of Communication per Week

Yellow Jersey Training Plan ($225 per Month)

  • Monthly Training Plan (Detailed daily workout and recovery schedule based upon periodization and an annual training outline)

  • Emphasis on Training Principles, Periodization, and Performance Metrics

  • Peak Event Oriented

  • Monthly Performance Testing

  • Unlimited Communication

  • Biweekly Performance Analysis